Nurtured by Nature
Do you care deeply about the natural world? Have you struggled with eco-anxiety, overwhelm & despair due to the constant negative narrative about the environment & the mass depletion of biodiversity? Do you feel a sense of powerlessness & hopelessness in the face of the inaction at governmental level?
I’m on a mission to shift the conversation, searching out empowering solutions & evidence of what’s already being achieved, to restore our collective hope & remind us that we are not powerless bystanders.
At Nurtured By Nature I bring together a fascinating diversity of guests, offering their unique perspectives & guidance, as we discuss ways to marry ancient wisdom & modern culture in a synergy that enables us as a society to restore balance to our lives & environment & fully take responsibility for our role in healing our world.
I provide you with a space that you can return to for constant hope and inspiration, knowing that by coming together as a community, it allows us to amplify our impact, as we discover the tangible solutions of how we can all get involved & embrace these ideas to create a powerful movement for positive change.
Expect to hear stories & advice from authors, artists, photographers, musicians, health & wellness practitioners, incredible businesses prioritising nature, foragers, gardeners, farmers, food producers, scientists, conservationists & charities involved in habitat restoration, species protection & rewilding, & many more diverse voices, all united by our deep & abiding love for the natural world & a desire to make a positive impact.
So pull up a chair, join us in conversation & help weave these important messages into the world, whilst being empowered to make your own positive impact, to be part of the solution as we rediscover our true place in nature’s incredible tapestry.
Nurtured by Nature
Exploring the intersection between Trauma, the Climate Crisis and Effective Activism with Meridyth Driskill, Easy Wonderful Life
Today I'm delighted to be joined in conversation by Meridyth Driskill. This is a conversation that truly everyone needs to hear, you might at first think Trauma doesn’t apply to you, but think again, this may be the piece of the puzzle we’ve all been missing.
In this thought-provoking conversation, Meredith & I discuss the fascinating topic of Trauma at the intersection of the climate crisis & eco-activism; we explore nervous system regulation & the impact of fight/flight/freeze. Learning to understand this natural reflex, your body’s innate safety system, will affect not just you but also the people around you & society as a whole & has huge consequences for how effective we can be at facilitating the changes that will create a happier, healthier society where nature is truly nurtured.
Meredith has so much wisdom to share, critically reminding us that what is “common” isn’t automatically “normal”. She encourages us to seek new levels of tolerance & kindness towards ourselves, replacing our harsh inner judgement with curiosity & our criticism with compassion and regularly returns to the idea that whilst it may be simple it is not always easy to embody.
This was such an incredible topic that Meredith & I will be sharing another conversation very soon.
Learn more about Meridyth:
A card-carrying member of the trauma club turned purpose-driven healer, I discovered my life's mission through the crucible of my own pain. After a radical personal transformation, I devoted 7 years to delving into the intricacies of the subconscious mind, energy dynamics, emotions, the body-mind connection, & the profound impact of trauma.
Certified in Reiki, somatics, parts work, Somatic Activated Healing™, Human Design, & trauma releasing bodywork, I've cultivated a unique approach that merges ancient wisdom with modern healing modalities. My transformative journey laid the foundation for a powerful process I share with my clients, rooted in three pillars: Safety, Connection, and Fulfillment.
At the core of my practice is nervous system work; an essential compass guiding individuals toward healing. Through a blend of emotional de-repression, boundary reclamation, & fostering authentic expression, my clients experience profound shifts in their lives.
I truly believe that every woman on this planet has magic & medicine to share with the world, & that the world will be a better place when we can fully own our power. When powerful women heal their wounds, I believe every human on earth can be fed, clothed, & hugged. We have the power to end generational trauma & create a new reality.
Website: https://www.easywonderfullife.com/
Instagram: https://www.instagram.com/meridythdriskill
Other Useful Links:
Dr Gabor Maté - When the Body Says No.
Thank you for being part of this journey with me, please Subscribe so you don't miss our future episodes, leave a review & share with friends to help these messages ripple out across the world.
More information about the Podcast & our host Fiona MacKay: Fiona Mackay Photography Website
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Instagram @FionaMacKayPhotography
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Twitter @FiMacKay