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Nurtured by Nature
Do you care deeply about the natural world? Have you struggled with eco-anxiety, overwhelm & despair due to the constant negative narrative about the environment & the mass depletion of biodiversity? Do you feel a sense of powerlessness & hopelessness in the face of the inaction at governmental level?
I’m on a mission to shift the conversation, searching out empowering solutions & evidence of what’s already being achieved, to restore our collective hope & remind us that we are not powerless bystanders.
At Nurtured By Nature I bring together a fascinating diversity of guests, offering their unique perspectives & guidance, as we discuss ways to marry ancient wisdom & modern culture in a synergy that enables us as a society to restore balance to our lives & environment & fully take responsibility for our role in healing our world.
I provide you with a space that you can return to for constant hope and inspiration, knowing that by coming together as a community, it allows us to amplify our impact, as we discover the tangible solutions of how we can all get involved & embrace these ideas to create a powerful movement for positive change.
Expect to hear stories & advice from authors, artists, photographers, musicians, health & wellness practitioners, incredible businesses prioritising nature, foragers, gardeners, farmers, food producers, scientists, conservationists & charities involved in habitat restoration, species protection & rewilding, & many more diverse voices, all united by our deep & abiding love for the natural world & a desire to make a positive impact.
So pull up a chair, join us in conversation & help weave these important messages into the world, whilst being empowered to make your own positive impact, to be part of the solution as we rediscover our true place in nature’s incredible tapestry.
Nurtured by Nature
Bowen Therapy - Get Rid of the Issues in Your Tissues with Angie, Balance & Energise Bowen Therapy
Today I'm delighted to be joined in conversation by the amazing Angie, a Bowen Therapist from Adelaide, Australia.
If you’ve never heard of Bowen therapy than join us to explore how it can help you “get rid of the issues in your tissues”. This gentle yet powerful modality, is suitable for all from babies to older people & even animals, has an incredible relationship in supporting the fascia in the body. Fascia is a remarkable web-like tissue that interconnects organs, muscles & more, but it is only more recently that science is starting to understand it’s importance to the functioning of our bodies & helping us to understand the true power of healing modalities like Bowen Therapy.
Angie is passionate about the mind & body connection, working with the root of an issue rather than just the symptoms, she supports her practice with essential oils, understanding of meridians, muscle testing & the importance of hydration. We also explore how stress & trauma affect the nervous system & how Bowen therapy helps to give the body space to reset & feel safe, whilst also helping alleviate physical pain which can shift us back into the parasympathetic nervous system or “rest & digest”, opening up space for the releasing of stored emotions.
She reminds us of the importance of caring for ourselves. She isn’t here to “fix” you but to support you to feel empowered in remembering who you are & what you are truly capable of, a gentle reminder to simply Believe in yourself.
Learn more about Angie:
Angie is a passionate Bowen therapist based in Adelaide, South Australia. Bowen therapy, is a gentle yet powerful technique that stimulates the body’s innate healing mechanisms. At Balance and Energise Bowen Therapy, I integrate the use of essential oils to enhance the therapeutic experience, tapping into the profound link between emotions and physical well-being. My goal is to help individuals achieve holistic wellness by addressing both the physical and emotional aspects of their ailments. By incorporating Bowen therapy and essential oils into their healing journey, clients experience relief from pain and gain a deeper understanding of the emotional factors influencing their health.
Website: www.balanceandenergisebowen.com.au
Facebook: https://www.facebook.com/BalanceAndEnergiseBowen
Instagram: https://www.instagram.com/balanceandenergisebowen
Other Useful Links:
Barbara O’ Neill - Self Heal by Design - Celtic Sea Salt: https://www.youtube.com/watch?v=hlliAiLgToo
Dr Gabor Maté - When the Body Says No. https://drgabormate.com/
Dr Joe Dispenza - https://drjoedispenza.com/
Thank you for being part of this journey with me, please Subscribe so you don't miss our future episodes, leave a review & share with friends to help these messages ripple out across the world.
More information about the Podcast & our host Fiona MacKay: Fiona Mackay Photography Website
Connect with us & join the conversation on social media:
Instagram @FionaMacKayPhotography
Facebook @FionaMacKayPhotography
Twitter @FiMacKay
